Shake and Bake

Workouts

Monday 9/19/22 @ 10:25 PM
259kj
79rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/18/22 @ 1:46 PM
283kj
74rpm
42%
17mph
Saturday 6/19/21 @ 3:56 PM
346kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 4/30/22 @ 3:8 PM
258kj
75rpm
40%
16mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 5/17/20 @ 12:17 PM
167kj
77rpm
39%
16mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 12/3/21 @ 12:41 AM
153kj
59rpm
45%
15mph
Wednesday 4/29/20 @ 1:59 PM
187kj
82rpm
38%
16mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 7/28/21 @ 11:42 AM
199kj
66rpm
46%
16mph
Thursday 1/7/21 @ 12:30 AM
192kj
80rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/9/21 @ 2:57 PM
139kj
72rpm
37%
15mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Saturday 6/13/20 @ 6:23 PM
230kj
75rpm
40%
16mph
Monday 8/17/20 @ 5:2 PM
186kj
80rpm
46%
19mph
20 min Tabata Ride
Robin Arzón
Tuesday 3/24/20 @ 2:31 PM
149kj
71rpm
46%
17mph
Wednesday 9/11/19 @ 11:28 PM
252kj
75rpm
39%
15mph
45 min Premiere Ride
Tunde Oyeneyin
Friday 9/13/19 @ 9:48 PM
271kj
69rpm
44%
16mph
Friday 3/16/18 @ 10:52 PM
256kj
70rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Sunday 2/10/19 @ 4:41 PM
242kj
67rpm
42%
15mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
259 kj
Monday 9/19/22
283 kj
Sunday 9/18/22
45 min Power Zone Endurance Ride
Olivia Amato
346 kj
Saturday 6/19/21
258 kj
Saturday 4/30/22
30 min Pro Cyclist Ride
Christian Vande Velde
181 kj
Saturday 3/28/20
167 kj
Sunday 5/17/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Friday 9/11/20
153 kj
Friday 12/3/21
30 min HIIT Ride: Live from Home
Robin Arzón
187 kj
Wednesday 4/29/20
199 kj
Wednesday 7/28/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
192 kj
Thursday 1/7/21
139 kj
Saturday 1/9/21
45 min Power Zone Ride
Denis Morton
364 kj
Friday 11/27/20
230 kj
Saturday 6/13/20
20 min Tabata Ride
Robin Arzón
186 kj
Monday 8/17/20
149 kj
Tuesday 3/24/20
45 min Premiere Ride
Tunde Oyeneyin
252 kj
Wednesday 9/11/19
271 kj
Friday 9/13/19
45 min Pop Ride
Cody Rigsby
256 kj
Friday 3/16/18
242 kj
Sunday 2/10/19