Shake and Bake
Workouts
Friday 11/11/22 @ 12:25 AM
✅
46kj
73rpm
21%
9mph
Tuesday 11/15/22 @ 10:59 PM
11kj
76rpm
34%
14mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Tuesday 2/8/22 @ 12:0 AM
125kj
73rpm
37%
14mph
Thursday 11/25/21 @ 12:57 PM
272kj
81rpm
38%
16mph
Thursday 11/25/21 @ 12:57 PM
✅
345kj
74rpm
46%
18mph
Thursday 3/18/21 @ 11:59 AM
187kj
78rpm
40%
16mph
Friday 3/26/21 @ 9:58 AM
✅
221kj
69rpm
45%
17mph
Wednesday 2/24/21 @ 12:32 AM
✅
215kj
83rpm
41%
17mph
Wednesday 2/24/21 @ 12:29 AM
182kj
71rpm
42%
16mph
Friday 1/1/21 @ 3:42 PM
✅
272kj
83rpm
44%
19mph
Saturday 12/26/20 @ 2:54 PM
197kj
75rpm
43%
17mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Sunday 2/9/20 @ 10:43 AM
✅
338kj
79rpm
44%
18mph
Saturday 5/2/20 @ 1:57 PM
✅
271kj
78rpm
48%
19mph
Tuesday 5/5/20 @ 10:11 AM
212kj
68rpm
47%
17mph
Saturday 4/25/20 @ 2:0 PM
234kj
85rpm
41%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
258kj
71rpm
49%
19mph
Friday 1/10/20 @ 1:27 AM
✅
139kj
79rpm
35%
14mph
Friday 1/10/20 @ 11:15 AM
kj
rpm
%
0mph
Workouts
272
kj
Thursday 11/25/21
182
kj
Wednesday 2/24/21
197
kj
Saturday 12/26/20
192
kj
Saturday 6/6/20
212
kj
Tuesday 5/5/20
234
kj
Saturday 4/25/20