Shake and Bake
Workouts
Wednesday 7/15/20 @ 1:50 PM
✅
410kj
81rpm
39%
16mph
Monday 2/15/21 @ 8:23 PM
52kj
89rpm
33%
15mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Thursday 6/11/20 @ 12:31 AM
208kj
79rpm
35%
14mph
Sunday 1/2/22 @ 3:54 PM
✅
351kj
81rpm
42%
18mph
Thursday 1/6/22 @ 1:25 AM
195kj
74rpm
36%
14mph
Tuesday 12/22/20 @ 12:5 AM
✅
315kj
74rpm
43%
17mph
Friday 4/24/20 @ 12:35 AM
193kj
76rpm
35%
14mph
Saturday 11/28/20 @ 4:47 PM
✅
359kj
81rpm
43%
18mph
Thursday 11/26/20 @ 8:17 PM
198kj
70rpm
37%
14mph
Tuesday 11/17/20 @ 12:56 AM
✅
309kj
81rpm
40%
17mph
Friday 11/13/20 @ 1:24 AM
206kj
76rpm
37%
15mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Thursday 5/21/20 @ 12:25 AM
135kj
82rpm
34%
14mph
Saturday 8/22/20 @ 2:32 PM
✅
201kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 12:33 AM
167kj
81rpm
37%
16mph
Sunday 6/7/20 @ 3:24 PM
✅
195kj
82rpm
39%
17mph
Saturday 3/28/20 @ 2:47 PM
117kj
82rpm
32%
13mph
Sunday 3/29/20 @ 6:15 PM
✅
352kj
82rpm
38%
16mph
Monday 3/30/20 @ 11:49 PM
253kj
76rpm
35%
14mph
Workouts
52
kj
Monday 2/15/21
208
kj
Thursday 6/11/20
195
kj
Thursday 1/6/22
193
kj
Friday 4/24/20
206
kj
Friday 11/13/20
135
kj
Thursday 5/21/20
117
kj
Saturday 3/28/20
253
kj
Monday 3/30/20