Shake and Bake
Workouts
Sunday 6/14/20 @ 1:33 PM
✅
206kj
84rpm
40%
17mph
Monday 6/29/20 @ 8:13 PM
141kj
78rpm
36%
15mph
Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
Monday 11/7/22 @ 2:13 PM
✅
145kj
61rpm
43%
15mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Thursday 6/25/20 @ 11:59 AM
213kj
79rpm
36%
15mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Saturday 6/20/20 @ 1:29 PM
137kj
77rpm
36%
14mph
Saturday 10/17/20 @ 7:22 PM
✅
105kj
75rpm
43%
17mph
Saturday 10/31/20 @ 3:55 PM
101kj
61rpm
50%
17mph
Sunday 6/7/20 @ 3:24 PM
✅
195kj
82rpm
39%
17mph
Tuesday 7/7/20 @ 1:58 PM
151kj
74rpm
38%
15mph
Saturday 2/22/20 @ 8:47 PM
32kj
74rpm
32%
12mph
Monday 6/22/20 @ 12:13 PM
✅
46kj
79rpm
35%
14mph
Tuesday 5/26/20 @ 8:31 PM
✅
146kj
76rpm
44%
17mph
Wednesday 5/27/20 @ 11:50 AM
112kj
69rpm
42%
16mph
Monday 5/25/20 @ 11:40 PM
✅
58kj
78rpm
39%
16mph
Tuesday 5/12/20 @ 7:11 PM
25kj
73rpm
27%
11mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Monday 5/25/20 @ 10:33 PM
✅
43kj
81rpm
34%
14mph
Workouts
141
kj
Monday 6/29/20
213
kj
Thursday 6/25/20
137
kj
Saturday 6/20/20
151
kj
Tuesday 7/7/20