Shake and Bake
Workouts
Saturday 10/15/22 @ 7:11 PM
✅
33kj
72rpm
32%
13mph
Thursday 6/10/21 @ 8:43 PM
8kj
41rpm
64%
15mph
Friday 4/29/22 @ 2:9 PM
✅
787kj
81rpm
44%
19mph
Saturday 11/20/21 @ 11:50 AM
3kj
91rpm
35%
16mph
Wednesday 1/12/22 @ 1:18 AM
✅
344kj
79rpm
42%
17mph
Wednesday 12/1/21 @ 10:6 PM
0kj
0rpm
71%
0mph
Sunday 2/27/22 @ 4:22 PM
✅
170kj
74rpm
39%
15mph
Tuesday 2/22/22 @ 11:53 PM
0kj
19rpm
32%
3mph
Tuesday 6/15/21 @ 12:18 PM
✅
340kj
83rpm
41%
18mph
Saturday 10/2/21 @ 11:1 AM
20kj
38rpm
42%
9mph
Friday 12/17/21 @ 12:37 PM
✅
49kj
73rpm
32%
12mph
Friday 12/17/21 @ 11:59 AM
7kj
83rpm
40%
17mph
Saturday 6/26/21 @ 2:40 PM
✅
343kj
79rpm
42%
18mph
Friday 6/25/21 @ 8:21 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 1:22 PM
✅
205kj
79rpm
41%
17mph
Tuesday 6/1/21 @ 11:46 PM
1kj
22rpm
36%
3mph
Tuesday 10/15/19 @ 9:50 PM
✅
206kj
83rpm
40%
17mph
Wednesday 5/12/21 @ 11:10 AM
16kj
35rpm
64%
14mph
Sunday 6/7/20 @ 3:24 PM
✅
195kj
82rpm
39%
17mph
Friday 9/4/20 @ 6:21 PM
119kj
37rpm
60%
13mph
Workouts
3
kj
Saturday 11/20/21
20
kj
Saturday 10/2/21
119
kj
Friday 9/4/20