Shake and Bake
Workouts
Saturday 10/2/21 @ 5:9 PM
438kj
80rpm
41%
17mph
Friday 10/1/21 @ 11:30 PM
✅
507kj
58rpm
55%
19mph
Wednesday 12/29/21 @ 8:30 PM
✅
100kj
83rpm
39%
17mph
Friday 12/24/21 @ 3:40 PM
97kj
65rpm
47%
17mph
Saturday 1/2/21 @ 3:28 PM
✅
200kj
84rpm
39%
17mph
Sunday 12/27/20 @ 5:20 PM
158kj
62rpm
44%
15mph
Sunday 11/29/20 @ 4:28 PM
✅
450kj
77rpm
44%
18mph
Wednesday 11/18/20 @ 5:31 PM
347kj
59rpm
48%
16mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Tuesday 10/6/20 @ 11:20 PM
✅
342kj
53rpm
67%
21mph
Tuesday 9/1/20 @ 9:28 PM
✅
204kj
74rpm
43%
17mph
Tuesday 9/1/20 @ 11:40 PM
201kj
72rpm
44%
17mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Wednesday 7/1/20 @ 9:53 PM
✅
232kj
73rpm
47%
18mph
Saturday 5/23/20 @ 1:55 PM
201kj
72rpm
45%
17mph
Saturday 5/23/20 @ 8:15 PM
✅
222kj
78rpm
44%
17mph
Wednesday 2/26/20 @ 5:27 PM
180kj
79rpm
39%
16mph
Thursday 2/27/20 @ 2:24 AM
✅
222kj
76rpm
44%
17mph
Wednesday 9/4/19 @ 12:26 AM
✅
121kj
78rpm
40%
16mph
Wednesday 11/20/19 @ 3:6 AM
110kj
77rpm
39%
16mph
Workouts
438
kj
Saturday 10/2/21
158
kj
Sunday 12/27/20
347
kj
Wednesday 11/18/20
201
kj
Saturday 5/23/20