Shake and Bake
Workouts
Sunday 12/10/23 @ 3:45 PM
175kj
86rpm
35%
16mph
Monday 12/11/23 @ 11:25 PM
✅
185kj
76rpm
41%
16mph
Thursday 2/16/23 @ 2:21 AM
52kj
79rpm
21%
9mph
Tuesday 2/14/23 @ 11:59 PM
✅
256kj
78rpm
45%
19mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Friday 12/2/22 @ 4:1 PM
✅
178kj
80rpm
38%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Thursday 1/16/20 @ 1:52 AM
45kj
80rpm
34%
14mph
Wednesday 7/15/20 @ 10:59 PM
✅
46kj
86rpm
33%
14mph
Sunday 5/3/20 @ 1:23 PM
258kj
84rpm
44%
19mph
Saturday 5/2/20 @ 3:56 PM
✅
291kj
77rpm
48%
20mph
Thursday 4/30/20 @ 10:27 PM
190kj
82rpm
39%
16mph
Wednesday 4/1/20 @ 8:0 PM
✅
329kj
81rpm
50%
21mph
Wednesday 4/8/20 @ 11:15 PM
270kj
78rpm
46%
19mph
Thursday 2/27/20 @ 2:27 AM
✅
274kj
70rpm
51%
19mph
Wednesday 2/26/20 @ 5:27 PM
180kj
79rpm
39%
16mph
Wednesday 2/26/20 @ 5:27 PM
✅
249kj
72rpm
48%
18mph
Wednesday 9/11/19 @ 11:28 PM
252kj
75rpm
39%
15mph
Wednesday 9/11/19 @ 11:27 PM
✅
316kj
78rpm
42%
17mph
Workouts
175
kj
Sunday 12/10/23
258
kj
Sunday 5/3/20