Shake and Bake
Workouts
Thursday 12/7/23 @ 11:58 PM
186kj
80rpm
36%
15mph
Wednesday 1/18/23 @ 3:12 AM
✅
275kj
79rpm
46%
19mph
Monday 8/7/23 @ 12:29 PM
259kj
82rpm
35%
15mph
Thursday 12/22/22 @ 11:0 AM
✅
370kj
78rpm
43%
18mph
Saturday 10/2/21 @ 5:9 PM
438kj
80rpm
41%
17mph
Tuesday 8/3/21 @ 7:0 PM
✅
475kj
81rpm
42%
18mph
Friday 5/5/23 @ 9:24 PM
269kj
77rpm
37%
15mph
Friday 3/10/23 @ 4:35 AM
✅
435kj
78rpm
47%
20mph
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Thursday 3/11/21 @ 2:33 AM
✅
172kj
83rpm
37%
16mph
Thursday 10/6/22 @ 1:39 PM
253kj
79rpm
37%
16mph
Friday 1/6/23 @ 3:43 AM
✅
348kj
78rpm
44%
18mph
Monday 6/27/22 @ 11:36 PM
55kj
72rpm
18%
7mph
Wednesday 6/22/22 @ 9:54 AM
✅
329kj
84rpm
40%
18mph
Thursday 6/16/22 @ 9:2 PM
✅
504kj
69rpm
49%
18mph
Saturday 6/18/22 @ 11:28 AM
415kj
82rpm
40%
17mph
Wednesday 9/29/21 @ 8:30 PM
312kj
77rpm
41%
17mph
Wednesday 11/3/21 @ 3:57 AM
✅
346kj
78rpm
43%
18mph
Tuesday 1/26/21 @ 1:5 AM
316kj
76rpm
42%
17mph
Tuesday 1/19/21 @ 1:37 AM
✅
335kj
80rpm
42%
18mph
Workouts
186
kj
Thursday 12/7/23
438
kj
Saturday 10/2/21
160
kj
Sunday 4/30/23
253
kj
Thursday 10/6/22
55
kj
Monday 6/27/22
415
kj
Saturday 6/18/22
312
kj
Wednesday 9/29/21
316
kj
Tuesday 1/26/21