Shake and Bake
Workouts
Thursday 1/7/21 @ 1:0 PM
172kj
75rpm
39%
16mph
Wednesday 6/24/20 @ 6:15 PM
✅
213kj
94rpm
36%
17mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Monday 5/11/20 @ 6:13 PM
246kj
84rpm
43%
18mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Friday 5/22/20 @ 5:33 PM
216kj
79rpm
42%
17mph
Monday 4/13/20 @ 10:21 PM
✅
348kj
86rpm
40%
18mph
Tuesday 8/4/20 @ 6:29 PM
337kj
85rpm
40%
17mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Thursday 2/6/20 @ 6:34 PM
✅
243kj
75rpm
46%
18mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Friday 1/10/20 @ 7:12 PM
✅
260kj
80rpm
45%
19mph
Workouts
172
kj
Thursday 1/7/21
216
kj
Friday 5/22/20
139
kj
Friday 1/10/20