Shake and Bake
Workouts
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Monday 11/16/20 @ 5:27 PM
✅
519kj
83rpm
49%
21mph
Wednesday 11/24/21 @ 1:22 PM
✅
102kj
82rpm
35%
15mph
Thursday 6/9/22 @ 11:10 AM
84kj
76rpm
35%
14mph
Sunday 12/6/20 @ 7:15 PM
500kj
74rpm
47%
18mph
Friday 12/4/20 @ 5:59 PM
✅
685kj
83rpm
48%
21mph
Wednesday 8/18/21 @ 8:52 PM
151kj
75rpm
31%
13mph
Friday 1/28/22 @ 12:17 AM
✅
507kj
75rpm
51%
20mph
Monday 1/17/22 @ 4:43 PM
364kj
81rpm
43%
18mph
Tuesday 1/18/22 @ 2:34 PM
✅
470kj
72rpm
50%
19mph
Tuesday 2/9/21 @ 1:57 AM
410kj
80rpm
45%
19mph
Tuesday 2/2/21 @ 3:33 PM
✅
532kj
76rpm
52%
21mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Tuesday 1/5/21 @ 12:1 AM
✅
345kj
75rpm
53%
21mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Tuesday 2/4/20 @ 3:56 PM
✅
94kj
76rpm
42%
16mph
Tuesday 7/14/20 @ 1:38 PM
98kj
83rpm
39%
17mph
Tuesday 6/23/20 @ 2:43 PM
✅
98kj
82rpm
40%
17mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Wednesday 6/3/20 @ 2:34 PM
✅
437kj
84rpm
44%
19mph