Shake and Bake
Workouts
Wednesday 11/23/22 @ 9:48 PM
103kj
70rpm
33%
13mph
Monday 1/6/20 @ 11:16 PM
✅
273kj
87rpm
43%
19mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Monday 11/16/20 @ 11:6 PM
✅
503kj
89rpm
46%
21mph
Saturday 2/5/22 @ 12:27 PM
585kj
74rpm
45%
18mph
Thursday 3/24/22 @ 3:51 PM
✅
728kj
87rpm
44%
20mph
Monday 1/17/22 @ 4:43 PM
364kj
81rpm
43%
18mph
Wednesday 3/23/22 @ 11:12 PM
✅
453kj
86rpm
45%
20mph
Sunday 2/28/21 @ 6:23 PM
207kj
85rpm
39%
17mph
Sunday 2/21/21 @ 4:24 PM
✅
296kj
89rpm
44%
20mph
Sunday 5/9/21 @ 4:57 PM
573kj
77rpm
43%
18mph
Thursday 2/3/22 @ 5:19 PM
✅
714kj
90rpm
43%
19mph
Saturday 1/15/22 @ 4:16 PM
478kj
82rpm
43%
18mph
Thursday 1/13/22 @ 12:8 AM
✅
554kj
83rpm
45%
19mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Saturday 2/20/21 @ 4:19 PM
✅
296kj
92rpm
43%
20mph
Tuesday 2/9/21 @ 1:57 AM
410kj
80rpm
45%
19mph
Monday 2/1/21 @ 11:9 PM
✅
499kj
84rpm
47%
20mph
Saturday 2/17/18 @ 4:21 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 12:25 AM
✅
243kj
78rpm
44%
18mph
Workouts
585
kj
Saturday 2/5/22
207
kj
Sunday 2/28/21
573
kj
Sunday 5/9/21
478
kj
Saturday 1/15/22
203
kj
Thursday 12/17/20