Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:9 AM
367kj
81rpm
43%
18mph
Thursday 6/18/20 @ 1:23 PM
✅
377kj
88rpm
40%
18mph
Saturday 2/27/21 @ 5:23 PM
✅
549kj
82rpm
45%
19mph
Monday 3/1/21 @ 1:58 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 1:1 AM
212kj
79rpm
42%
17mph
Sunday 4/12/20 @ 3:43 PM
✅
233kj
84rpm
41%
18mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Sunday 9/22/19 @ 1:17 PM
✅
379kj
84rpm
42%
18mph
Saturday 9/19/20 @ 3:2 PM
283kj
84rpm
33%
14mph
Sunday 3/8/20 @ 4:42 PM
✅
536kj
89rpm
42%
19mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Wednesday 2/12/20 @ 8:54 PM
✅
376kj
86rpm
41%
18mph
Friday 5/15/20 @ 1:13 PM
323kj
74rpm
44%
17mph
Tuesday 8/13/19 @ 3:5 PM
✅
402kj
80rpm
45%
19mph
Wednesday 5/6/20 @ 1:2 PM
334kj
82rpm
41%
17mph
Sunday 9/8/19 @ 2:24 PM
✅
410kj
82rpm
45%
19mph
Friday 4/24/20 @ 1:58 PM
216kj
90rpm
38%
17mph
Friday 4/24/20 @ 2:0 PM
✅
253kj
89rpm
41%
18mph
Monday 7/2/18 @ 11:13 PM
397kj
78rpm
46%
19mph
Sunday 7/1/18 @ 2:56 PM
✅
401kj
81rpm
46%
19mph
Workouts
212
kj
Tuesday 12/8/20
283
kj
Saturday 9/19/20
216
kj
Friday 4/24/20