Shake and Bake
Workouts
Saturday 12/18/21 @ 4:15 PM
✅
106kj
79rpm
37%
15mph
Wednesday 12/8/21 @ 10:31 AM
79kj
70rpm
35%
13mph
Wednesday 8/4/21 @ 12:11 AM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 9:2 PM
✅
119kj
74rpm
41%
16mph
Wednesday 9/4/19 @ 12:26 AM
✅
121kj
78rpm
40%
16mph
Tuesday 2/2/21 @ 12:7 PM
102kj
70rpm
40%
15mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Friday 1/22/21 @ 12:1 AM
✅
211kj
71rpm
44%
17mph
Monday 8/17/20 @ 5:2 PM
✅
186kj
80rpm
46%
19mph
Tuesday 6/23/20 @ 10:0 PM
153kj
71rpm
46%
17mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Saturday 9/26/20 @ 6:48 PM
✅
223kj
76rpm
44%
17mph
Thursday 8/20/20 @ 3:20 PM
✅
148kj
63rpm
55%
19mph
Wednesday 7/8/20 @ 9:30 PM
114kj
63rpm
49%
17mph
Thursday 4/30/20 @ 10:27 PM
190kj
82rpm
39%
16mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Wednesday 2/26/20 @ 5:27 PM
180kj
79rpm
39%
16mph
Tuesday 4/14/20 @ 9:30 PM
✅
252kj
72rpm
47%
18mph
Wednesday 4/8/20 @ 11:15 PM
✅
270kj
78rpm
46%
19mph
Wednesday 4/8/20 @ 11:15 PM
241kj
72rpm
47%
18mph
Workouts
79
kj
Wednesday 12/8/21