Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Friday 7/22/22 @ 12:37 PM
✅
325kj
76rpm
51%
21mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Wednesday 1/5/22 @ 2:15 PM
✅
319kj
75rpm
52%
20mph
Tuesday 9/21/21 @ 11:36 PM
28kj
56rpm
27%
8mph
Thursday 12/9/21 @ 2:48 PM
✅
323kj
77rpm
51%
21mph
Thursday 4/15/21 @ 11:59 AM
131kj
80rpm
34%
14mph
Wednesday 3/31/21 @ 12:54 PM
✅
327kj
81rpm
49%
21mph
Wednesday 3/10/21 @ 10:0 PM
132kj
33rpm
39%
7mph
Saturday 3/13/21 @ 1:25 PM
✅
432kj
82rpm
46%
20mph
Tuesday 8/4/20 @ 12:59 PM
220kj
80rpm
42%
17mph
Saturday 8/8/20 @ 1:13 PM
✅
330kj
76rpm
52%
21mph
Monday 5/25/20 @ 11:58 PM
232kj
82rpm
42%
18mph
Thursday 5/21/20 @ 10:15 PM
✅
328kj
73rpm
54%
21mph
Saturday 4/25/20 @ 2:0 PM
234kj
85rpm
41%
18mph
Tuesday 4/28/20 @ 1:5 AM
✅
321kj
74rpm
53%
20mph
Workouts
127
kj
Tuesday 12/28/21
220
kj
Tuesday 8/4/20
232
kj
Monday 5/25/20
234
kj
Saturday 4/25/20