Shake and Bake
Workouts
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Friday 1/10/20 @ 10:53 PM
✅
300kj
82rpm
47%
19mph
Sunday 5/15/22 @ 4:6 PM
0kj
67rpm
27%
10mph
Saturday 6/4/22 @ 7:38 PM
✅
0kj
0rpm
31%
0mph
Tuesday 1/25/22 @ 11:48 PM
399kj
81rpm
44%
19mph
Tuesday 6/15/21 @ 12:5 PM
✅
524kj
89rpm
41%
19mph
Sunday 2/28/21 @ 5:37 PM
354kj
89rpm
39%
17mph
Thursday 2/18/21 @ 1:6 PM
✅
522kj
90rpm
44%
20mph
Saturday 2/27/21 @ 5:23 PM
549kj
82rpm
45%
19mph
Monday 2/22/21 @ 4:4 AM
✅
779kj
90rpm
48%
21mph
Sunday 11/29/20 @ 4:28 PM
450kj
77rpm
44%
18mph
Thursday 11/26/20 @ 1:31 PM
✅
691kj
87rpm
47%
21mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Monday 11/23/20 @ 6:48 PM
✅
525kj
82rpm
53%
23mph
Wednesday 9/9/20 @ 2:38 PM
✅
62kj
92rpm
36%
17mph
Friday 9/18/20 @ 11:17 AM
44kj
79rpm
34%
14mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Wednesday 2/12/20 @ 10:18 PM
✅
425kj
85rpm
43%
19mph
Wednesday 5/6/20 @ 1:2 PM
334kj
82rpm
41%
17mph
Thursday 9/5/19 @ 3:13 AM
✅
517kj
80rpm
50%
21mph
Workouts
163
kj
Thursday 9/8/22
0
kj
Sunday 5/15/22
450
kj
Sunday 11/29/20