Shake and Bake
Workouts
Wednesday 9/13/23 @ 12:42 PM
139kj
72rpm
36%
14mph
Tuesday 9/12/23 @ 5:53 PM
✅
201kj
70rpm
45%
17mph
Wednesday 11/23/22 @ 9:48 PM
103kj
70rpm
33%
13mph
Saturday 11/16/19 @ 12:41 AM
✅
205kj
81rpm
40%
17mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Sunday 11/15/20 @ 3:31 PM
✅
322kj
79rpm
41%
17mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Tuesday 4/7/20 @ 7:1 PM
✅
197kj
75rpm
42%
17mph
Tuesday 2/15/22 @ 12:59 AM
116kj
75rpm
34%
13mph
Sunday 2/27/22 @ 7:11 PM
✅
185kj
71rpm
43%
16mph
Tuesday 1/25/22 @ 11:48 PM
✅
399kj
81rpm
44%
19mph
Sunday 1/23/22 @ 4:52 PM
277kj
76rpm
40%
16mph
Saturday 1/15/22 @ 4:16 PM
✅
478kj
82rpm
43%
18mph
Sunday 1/9/22 @ 3:54 PM
371kj
73rpm
41%
16mph
Wednesday 9/9/20 @ 2:38 PM
✅
62kj
92rpm
36%
17mph
Tuesday 6/8/21 @ 11:0 PM
53kj
71rpm
40%
15mph
Tuesday 10/20/20 @ 11:24 PM
159kj
76rpm
38%
15mph
Saturday 1/9/21 @ 4:15 PM
✅
205kj
70rpm
45%
17mph
Thursday 1/16/20 @ 1:24 AM
✅
75kj
87rpm
40%
18mph
Sunday 11/4/18 @ 3:38 AM
73kj
70rpm
47%
18mph
Workouts
163
kj
Thursday 9/8/22
371
kj
Sunday 1/9/22