Shake and Bake
Workouts
Saturday 1/7/23 @ 3:36 PM
139kj
73rpm
40%
16mph
Tuesday 3/21/23 @ 11:7 AM
✅
348kj
90rpm
46%
21mph
Tuesday 10/13/20 @ 11:21 PM
228kj
79rpm
43%
18mph
Wednesday 10/14/20 @ 2:38 PM
✅
291kj
75rpm
49%
20mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Tuesday 10/6/20 @ 11:24 PM
✅
303kj
79rpm
49%
20mph
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
Saturday 9/19/20 @ 3:2 PM
✅
294kj
77rpm
49%
20mph
Tuesday 9/15/20 @ 11:27 PM
191kj
77rpm
41%
16mph
Wednesday 9/16/20 @ 10:17 PM
✅
301kj
78rpm
49%
20mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 11:23 PM
✅
323kj
76rpm
52%
20mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Wednesday 7/8/20 @ 3:57 PM
✅
297kj
79rpm
49%
20mph
Thursday 4/30/20 @ 10:27 PM
190kj
82rpm
39%
16mph
Friday 2/7/20 @ 1:1 PM
✅
233kj
83rpm
42%
18mph
Monday 4/27/20 @ 1:58 PM
178kj
85rpm
37%
16mph
Monday 4/27/20 @ 1:59 PM
✅
339kj
79rpm
51%
21mph
Wednesday 4/22/20 @ 2:1 PM
239kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
349kj
71rpm
55%
21mph
Workouts
139
kj
Saturday 1/7/23
178
kj
Monday 4/27/20
239
kj
Wednesday 4/22/20