Shake and Bake
Workouts
Monday 9/25/23 @ 11:35 PM
205kj
70rpm
37%
14mph
Tuesday 5/16/23 @ 4:46 PM
✅
536kj
94rpm
45%
21mph
Tuesday 12/27/22 @ 7:8 PM
83kj
79rpm
27%
12mph
Sunday 1/1/23 @ 11:21 PM
✅
390kj
91rpm
48%
22mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Wednesday 9/14/22 @ 10:47 PM
✅
522kj
93rpm
45%
21mph
Sunday 12/6/20 @ 7:15 PM
500kj
74rpm
47%
18mph
Friday 12/4/20 @ 4:57 PM
✅
512kj
87rpm
41%
19mph
Saturday 1/15/22 @ 4:16 PM
478kj
82rpm
43%
18mph
Sunday 1/16/22 @ 5:29 PM
✅
639kj
93rpm
43%
20mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Friday 5/28/21 @ 3:57 PM
✅
557kj
86rpm
43%
19mph
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Saturday 5/22/21 @ 3:49 PM
✅
613kj
93rpm
42%
20mph
Wednesday 5/27/20 @ 1:0 PM
490kj
81rpm
43%
18mph
Sunday 2/21/21 @ 4:36 PM
✅
572kj
91rpm
42%
20mph
Tuesday 2/9/21 @ 1:57 AM
410kj
80rpm
45%
19mph
Monday 2/1/21 @ 5:20 PM
✅
412kj
86rpm
42%
19mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 11:24 PM
✅
287kj
85rpm
44%
19mph
Workouts
205
kj
Monday 9/25/23
83
kj
Tuesday 12/27/22
478
kj
Saturday 1/15/22
146
kj
Wednesday 7/15/20