Shake and Bake
Workouts
Friday 2/17/23 @ 3:12 PM
160kj
83rpm
34%
15mph
Friday 4/15/22 @ 2:23 PM
✅
223kj
76rpm
43%
17mph
Sunday 5/15/22 @ 4:6 PM
0kj
67rpm
27%
10mph
Friday 5/20/22 @ 1:44 PM
✅
0kj
10rpm
22%
1mph
Tuesday 1/25/22 @ 11:48 PM
✅
399kj
81rpm
44%
19mph
Sunday 4/18/21 @ 3:26 PM
315kj
73rpm
43%
17mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Friday 9/11/20 @ 4:46 PM
✅
242kj
70rpm
48%
18mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Friday 5/10/19 @ 2:34 PM
✅
345kj
77rpm
44%
18mph
Saturday 6/13/20 @ 12:30 AM
194kj
80rpm
40%
16mph
Sunday 6/14/20 @ 4:1 PM
✅
252kj
71rpm
48%
18mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Friday 5/8/20 @ 3:59 PM
✅
263kj
72rpm
49%
19mph
Friday 4/24/20 @ 1:58 PM
216kj
90rpm
38%
17mph
Friday 4/24/20 @ 7:4 PM
✅
246kj
75rpm
46%
18mph
Monday 7/2/18 @ 11:13 PM
397kj
78rpm
46%
19mph
Tuesday 7/3/18 @ 2:54 PM
✅
409kj
70rpm
51%
19mph
Friday 4/13/18 @ 4:27 PM
180kj
77rpm
40%
16mph
Friday 4/13/18 @ 4:25 PM
✅
256kj
71rpm
48%
18mph
Workouts
0
kj
Sunday 5/15/22
119
kj
Friday 5/8/20
216
kj
Friday 4/24/20