Shake and Bake

Workouts

Tuesday 3/23/21 @ 6:45 PM
✅
191kj
76rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 7:56 PM
96kj
74rpm
36%
14mph
Thursday 12/10/20 @ 5:33 PM
✅
302kj
69rpm
54%
20mph
30 min Pride Ride
Cody Rigsby
Thursday 7/9/20 @ 5:3 PM
154kj
75rpm
37%
15mph
Sunday 7/5/20 @ 4:26 PM
✅
192kj
77rpm
49%
20mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/19/20 @ 10:6 PM
118kj
75rpm
40%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 191 kj
Tuesday 3/23/21
96 kj
Monday 1/11/21
30 min Pride Ride
Cody Rigsby
✅ 302 kj
Thursday 12/10/20
154 kj
Thursday 7/9/20
20 min 2000s Ride
Cody Rigsby
✅ 192 kj
Sunday 7/5/20
118 kj
Sunday 4/19/20