Shake and Bake
VS
Workouts
Saturday 12/10/22 @ 5:10 PM
✅
207kj
73rpm
44%
17mph
Friday 11/11/22 @ 2:43 PM
136kj
72rpm
38%
14mph
Thursday 8/27/20 @ 9:53 PM
✅
326kj
73rpm
54%
20mph
Saturday 8/29/20 @ 12:15 PM
207kj
77rpm
43%
17mph
Thursday 7/23/20 @ 10:43 PM
✅
219kj
77rpm
52%
21mph
Tuesday 7/28/20 @ 12:35 PM
162kj
79rpm
45%
18mph
Monday 7/20/20 @ 10:13 PM
✅
105kj
71rpm
53%
20mph
Monday 4/20/20 @ 1:22 PM
89kj
71rpm
49%
19mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Wednesday 4/15/20 @ 1:34 PM
221kj
74rpm
45%
18mph
Saturday 9/28/19 @ 2:42 PM
✅
239kj
80rpm
44%
18mph
Thursday 4/9/20 @ 1:20 PM
228kj
80rpm
43%
18mph
Thursday 9/12/19 @ 9:52 PM
✅
161kj
80rpm
44%
18mph
Sunday 1/19/20 @ 2:47 PM
142kj
78rpm
43%
17mph
Tuesday 11/5/19 @ 1:1 AM
✅
159kj
81rpm
50%
20mph
Tuesday 4/30/19 @ 10:10 AM
86kj
90rpm
35%
16mph
Saturday 10/5/19 @ 8:25 PM
✅
297kj
77rpm
50%
20mph
Monday 10/28/19 @ 9:14 AM
190kj
73rpm
42%
16mph
Monday 9/9/19 @ 10:43 PM
✅
127kj
79rpm
46%
19mph
Wednesday 8/28/19 @ 9:47 AM
112kj
75rpm
44%
18mph
ambiezambie
Michigan #Boocrew
36
🔥
VS
atina3
Saint Clair Shores, MI
6