Shake and Bake
Workouts
Monday 4/1/24 @ 6:38 PM
105kj
74rpm
39%
15mph
Sunday 2/4/24 @ 4:39 PM
✅
108kj
79rpm
37%
15mph
Friday 11/6/20 @ 8:9 PM
✅
195kj
78rpm
48%
20mph
Sunday 9/27/20 @ 6:59 PM
154kj
79rpm
44%
18mph
Sunday 5/24/20 @ 4:11 PM
64kj
81rpm
40%
17mph
Saturday 3/7/20 @ 7:11 PM
✅
64kj
85rpm
37%
16mph
Monday 9/2/19 @ 4:53 PM
132kj
87rpm
38%
17mph
Saturday 5/16/20 @ 5:32 PM
✅
158kj
83rpm
42%
18mph
Saturday 2/22/20 @ 8:9 PM
194kj
72rpm
51%
20mph
Tuesday 5/12/20 @ 4:38 AM
✅
206kj
77rpm
51%
20mph
Monday 8/19/19 @ 11:33 PM
124kj
85rpm
38%
16mph
Friday 5/1/20 @ 7:26 PM
✅
167kj
87rpm
41%
18mph
Thursday 1/23/20 @ 11:28 PM
291kj
76rpm
50%
20mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Saturday 9/28/19 @ 2:42 PM
239kj
80rpm
44%
18mph
Friday 4/10/20 @ 12:8 AM
✅
262kj
82rpm
45%
19mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Friday 4/3/20 @ 11:1 PM
237kj
80rpm
44%
18mph
Tuesday 11/5/19 @ 1:1 AM
✅
159kj
81rpm
50%
20mph
Friday 3/27/20 @ 2:23 AM
95kj
83rpm
39%
16mph