Shake and Bake

Workouts

Monday 2/3/20 @ 7:35 PM
✅
300kj
75rpm
50%
20mph
30 min Groove Ride
Cody Rigsby
Friday 12/6/19 @ 10:46 PM
175kj
85rpm
36%
16mph

Workouts

30 min Groove Ride
Cody Rigsby
✅ 300 kj
Monday 2/3/20
175 kj
Friday 12/6/19