Shake and Bake
Workouts
Monday 1/25/21 @ 8:36 PM
✅
226kj
70rpm
56%
21mph
Wednesday 8/25/21 @ 11:33 PM
205kj
73rpm
51%
20mph
Tuesday 6/29/21 @ 9:43 PM
279kj
70rpm
53%
19mph
Monday 5/3/21 @ 11:11 PM
✅
307kj
75rpm
51%
20mph
Wednesday 3/17/21 @ 9:0 PM
✅
228kj
71rpm
55%
21mph
Tuesday 4/27/21 @ 11:46 PM
205kj
75rpm
51%
20mph
Thursday 11/26/20 @ 4:16 PM
212kj
84rpm
40%
17mph
Thursday 2/4/21 @ 12:15 AM
✅
238kj
84rpm
42%
18mph
Tuesday 12/29/20 @ 8:43 PM
✅
207kj
72rpm
52%
20mph
Monday 11/30/20 @ 12:25 PM
148kj
74rpm
45%
17mph
Saturday 11/14/20 @ 3:0 PM
✅
320kj
72rpm
53%
20mph
Wednesday 10/14/20 @ 12:3 PM
236kj
75rpm
46%
18mph
Monday 11/9/20 @ 7:44 PM
✅
205kj
78rpm
50%
20mph
Monday 10/19/20 @ 12:0 PM
161kj
80rpm
44%
18mph
Tuesday 8/18/20 @ 11:29 PM
✅
344kj
73rpm
55%
21mph
Wednesday 8/19/20 @ 11:44 PM
332kj
79rpm
51%
20mph
Thursday 7/30/20 @ 6:52 PM
✅
224kj
72rpm
55%
21mph
Friday 8/7/20 @ 9:26 PM
204kj
79rpm
49%
20mph
Wednesday 10/30/19 @ 9:22 PM
✅
301kj
72rpm
53%
20mph
Wednesday 10/30/19 @ 11:59 PM
275kj
76rpm
48%
19mph
Workouts
212
kj
Thursday 11/26/20
275
kj
Wednesday 10/30/19