Shake and Bake
Workouts
Saturday 12/10/22 @ 5:10 PM
207kj
73rpm
44%
17mph
Thursday 11/3/22 @ 11:28 PM
✅
222kj
82rpm
42%
18mph
Monday 4/11/22 @ 7:43 PM
✅
295kj
71rpm
52%
20mph
Thursday 3/3/22 @ 1:35 PM
244kj
77rpm
45%
18mph
Wednesday 8/4/21 @ 9:0 PM
✅
453kj
68rpm
55%
20mph
Sunday 8/15/21 @ 1:52 PM
364kj
74rpm
46%
18mph
Tuesday 6/29/21 @ 9:43 PM
✅
279kj
70rpm
53%
19mph
Saturday 5/1/21 @ 4:52 PM
263kj
79rpm
46%
19mph
Tuesday 3/16/21 @ 11:26 PM
✅
334kj
67rpm
57%
21mph
Tuesday 3/16/21 @ 11:30 PM
263kj
72rpm
49%
19mph
Monday 1/25/21 @ 8:36 PM
✅
226kj
70rpm
56%
21mph
Friday 1/22/21 @ 3:47 PM
151kj
74rpm
45%
17mph
Sunday 8/25/19 @ 4:9 PM
189kj
81rpm
40%
16mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Wednesday 2/26/20 @ 10:22 PM
✅
193kj
81rpm
47%
20mph
Friday 2/21/20 @ 2:55 PM
180kj
85rpm
44%
19mph
Sunday 10/13/19 @ 5:8 PM
✅
444kj
76rpm
50%
20mph
Saturday 8/24/19 @ 12:7 AM
390kj
81rpm
45%
19mph
Monday 9/9/19 @ 10:43 PM
127kj
79rpm
46%
19mph
Thursday 8/29/19 @ 1:13 PM
✅
139kj
82rpm
45%
19mph
Workouts
364
kj
Sunday 8/15/21