Shake and Bake

Workouts

Wednesday 1/5/22 @ 5:32 PM
✅
246kj
70rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 5:4 PM
226kj
65rpm
49%
17mph
Monday 2/3/20 @ 7:35 PM
✅
300kj
75rpm
50%
20mph
30 min Groove Ride
Cody Rigsby
Wednesday 12/4/19 @ 5:25 PM
241kj
71rpm
48%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 246 kj
Wednesday 1/5/22
226 kj
Tuesday 12/7/21
30 min Groove Ride
Cody Rigsby
✅ 300 kj
Monday 2/3/20
241 kj
Wednesday 12/4/19