Shake and Bake

Workouts

Monday 1/22/24 @ 7:42 PM
173kj
70rpm
42%
16mph
30 min Disney Ride
Bradley Rose
Saturday 1/20/24 @ 5:4 PM
134kj
74rpm
36%
14mph
Wednesday 7/20/22 @ 10:6 PM
187kj
72rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
140kj
74rpm
37%
15mph
Friday 5/27/22 @ 10:47 PM
190kj
76rpm
41%
16mph
30 min Disney Ride
Jess King
Friday 5/20/22 @ 2:26 PM
174kj
81rpm
38%
16mph
Thursday 12/26/19 @ 7:30 PM
235kj
72rpm
47%
17mph
30 min P!nk Ride
Christine D'Ercole
Thursday 10/29/20 @ 4:27 PM
227kj
88rpm
39%
17mph
Saturday 6/6/20 @ 6:28 PM
219kj
80rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 6:39 PM
183kj
84rpm
38%
16mph
Wednesday 5/27/20 @ 7:11 PM
176kj
73rpm
50%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 3:30 PM
107kj
77rpm
38%
15mph
Monday 11/4/19 @ 7:9 PM
255kj
74rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Thursday 11/14/19 @ 7:46 PM
251kj
74rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 3:34 PM
171kj
81rpm
38%
16mph
Saturday 3/28/20 @ 9:47 PM
242kj
67rpm
50%
18mph
30 min Climb Ride
Cody Rigsby
Friday 2/28/20 @ 4:23 PM
135kj
67rpm
40%
14mph
Monday 12/9/19 @ 9:17 PM
251kj
73rpm
48%
18mph
30 min Holiday Ride
Kendall Toole
Saturday 12/7/19 @ 5:33 PM
165kj
77rpm
39%
16mph

Workouts

30 min Disney Ride
Bradley Rose
173 kj
Monday 1/22/24
134 kj
Saturday 1/20/24
30 min Lizzo Two for One Ride
Jess & Robin
187 kj
Wednesday 7/20/22
140 kj
Friday 7/15/22
30 min Disney Ride
Jess King
190 kj
Friday 5/27/22
174 kj
Friday 5/20/22
30 min P!nk Ride
Christine D'Ercole
235 kj
Thursday 12/26/19
227 kj
Thursday 10/29/20
30 min Pop Ride
Cody Rigsby
219 kj
Saturday 6/6/20
183 kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
176 kj
Wednesday 5/27/20
107 kj
Thursday 5/28/20
30 min Lizzo Ride
Robin Arzón
255 kj
Monday 11/4/19
154 kj
Monday 5/11/20
30 min The Greatest Showman Ride
Robin Arzón
251 kj
Thursday 11/14/19
171 kj
Thursday 4/16/20
30 min Climb Ride
Cody Rigsby
242 kj
Saturday 3/28/20
135 kj
Friday 2/28/20
30 min Holiday Ride
Kendall Toole
251 kj
Monday 12/9/19
165 kj
Saturday 12/7/19