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Shake and Bake
amberthestarr
πβοΈTexasπβοΈ
39 π₯
Beat bewilling
VS
bewilling
MA,NH
11
Beat amberthestarr
Workouts
Previous Workouts
Next Workouts
Thursday 7/7/22 @ 10:28 PM
β
59
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 10/18/21 @ 12:34 PM
55
kj
79
rpm
38
%
16
mph
Wednesday 6/23/21 @ 9:20 PM
β
46
kj
78
rpm
35
%
14
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 6/1/21 @ 2:8 PM
37
kj
77
rpm
32
%
13
mph
Friday 5/8/20 @ 9:16 PM
β
230
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 10/1/20 @ 1:59 PM
160
kj
78
rpm
37
%
15
mph
Thursday 4/23/20 @ 9:11 PM
β
227
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 8/17/20 @ 1:58 PM
152
kj
85
rpm
35
%
15
mph
Thursday 8/6/20 @ 7:32 PM
β
155
kj
75
rpm
46
%
18
mph
20 min 80s Rock Ride
Jess King
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Saturday 7/25/20 @ 7:39 PM
99
kj
65
rpm
42
%
15
mph
Tuesday 6/9/20 @ 7:43 PM
β
405
kj
87
rpm
43
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 11/15/19 @ 1:20 PM
120
kj
63
rpm
42
%
15
mph
Friday 5/22/20 @ 9:59 PM
β
131
kj
77
rpm
41
%
17
mph
20 min Low Impact Ride
Hannah Frankson
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Saturday 5/16/20 @ 9:46 PM
94
kj
72
rpm
38
%
15
mph
Thursday 5/21/20 @ 8:41 PM
β
206
kj
83
rpm
40
%
17
mph
30 min Low Impact Ride
Jess King
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Share
Sunday 5/3/20 @ 3:16 PM
148
kj
71
rpm
39
%
15
mph
Thursday 12/5/19 @ 6:34 PM
β
225
kj
79
rpm
43
%
17
mph
30 min Rock Ride
Christine D'Ercole
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Thursday 12/5/19 @ 2:26 PM
kj
rpm
%
0
mph
Wednesday 11/27/19 @ 7:38 PM
245
kj
71
rpm
48
%
18
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Friday 11/22/19 @ 1:55 PM
β
246
kj
67
rpm
52
%
19
mph
Previous Workouts
Next Workouts
amberthestarr
πβοΈTexasπβοΈ
39 π₯
Beat bewilling
VS
bewilling
MA,NH
11
Beat amberthestarr
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
59
kj
Thursday 7/7/22
55
kj
Monday 10/18/21
10 min Low Impact Ride
Denis Morton
View Class
Share
β
46
kj
Wednesday 6/23/21
37
kj
Tuesday 6/1/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
230
kj
Friday 5/8/20
160
kj
Thursday 10/1/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
227
kj
Thursday 4/23/20
152
kj
Monday 8/17/20
20 min 80s Rock Ride
Jess King
View Class
Share
β
155
kj
Thursday 8/6/20
99
kj
Saturday 7/25/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
405
kj
Tuesday 6/9/20
120
kj
Friday 11/15/19
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
131
kj
Friday 5/22/20
94
kj
Saturday 5/16/20
30 min Low Impact Ride
Jess King
View Class
Share
β
206
kj
Thursday 5/21/20
148
kj
Sunday 5/3/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
β
225
kj
Thursday 12/5/19
kj
Thursday 12/5/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
245
kj
Wednesday 11/27/19
β
246
kj
Friday 11/22/19
Previous Workouts
Next Workouts