Shake and Bake
Workouts
Tuesday 7/13/21 @ 9:17 PM
188kj
74rpm
42%
16mph
Monday 7/5/21 @ 9:9 PM
✅
253kj
87rpm
42%
18mph
Thursday 1/23/20 @ 9:12 PM
434kj
77rpm
43%
17mph
Sunday 9/20/20 @ 5:23 PM
✅
633kj
91rpm
44%
20mph
Wednesday 7/22/20 @ 8:42 PM
533kj
78rpm
46%
19mph
Saturday 2/15/20 @ 4:23 PM
✅
543kj
92rpm
42%
19mph
Thursday 6/18/20 @ 7:0 PM
769kj
80rpm
45%
19mph
Saturday 6/20/20 @ 3:45 PM
✅
1044kj
88rpm
47%
21mph
Friday 6/19/20 @ 10:1 PM
254kj
82rpm
43%
18mph
Friday 6/19/20 @ 7:2 PM
✅
320kj
91rpm
45%
20mph
Thursday 5/14/20 @ 8:11 PM
500kj
82rpm
44%
18mph
Saturday 5/16/20 @ 12:49 PM
✅
647kj
88rpm
46%
20mph
Wednesday 5/13/20 @ 9:40 PM
237kj
86rpm
41%
18mph
Sunday 4/19/20 @ 3:0 PM
✅
311kj
96rpm
44%
20mph
Monday 4/20/20 @ 9:25 PM
415kj
85rpm
44%
19mph
Wednesday 4/22/20 @ 12:57 AM
✅
528kj
92rpm
46%
21mph
Monday 3/30/20 @ 8:36 PM
371kj
81rpm
44%
18mph
Tuesday 3/31/20 @ 12:24 AM
✅
525kj
88rpm
48%
21mph
Friday 12/27/19 @ 5:25 PM
233kj
59rpm
53%
17mph
Friday 12/27/19 @ 5:28 PM
✅
364kj
83rpm
51%
21mph
Workouts
188
kj
Tuesday 7/13/21
434
kj
Thursday 1/23/20
533
kj
Wednesday 7/22/20
769
kj
Thursday 6/18/20
254
kj
Friday 6/19/20
500
kj
Thursday 5/14/20
237
kj
Wednesday 5/13/20
233
kj
Friday 12/27/19