Shake and Bake

Workouts

Thursday 4/29/21 @ 9:4 PM
200kj
72rpm
44%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
221kj
66rpm
50%
18mph
Thursday 11/14/19 @ 7:46 PM
251kj
74rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/5/21 @ 10:54 PM
301kj
67rpm
56%
19mph
Thursday 5/16/19 @ 11:2 AM
76kj
68rpm
40%
14mph
15 min HIIT Ride
Cody Rigsby
Wednesday 2/17/21 @ 4:54 PM
120kj
68rpm
49%
18mph
Tuesday 1/28/20 @ 8:49 PM
259kj
71rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 8:2 PM
168kj
65rpm
44%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
200 kj
Thursday 4/29/21
221 kj
Friday 3/5/21
30 min The Greatest Showman Ride
Robin Arzón
251 kj
Thursday 11/14/19
301 kj
Monday 4/5/21
15 min HIIT Ride
Cody Rigsby
76 kj
Thursday 5/16/19
120 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
259 kj
Tuesday 1/28/20
168 kj
Tuesday 1/28/20