Shake and Bake
Workouts
Tuesday 1/10/23 @ 10:0 PM
✅
76kj
67rpm
48%
18mph
Wednesday 1/11/23 @ 2:58 AM
68kj
70rpm
44%
17mph
Tuesday 8/24/21 @ 8:38 PM
68kj
81rpm
40%
17mph
Sunday 6/27/21 @ 6:15 PM
✅
105kj
85rpm
46%
20mph
Thursday 1/23/20 @ 9:12 PM
434kj
77rpm
43%
17mph
Sunday 9/20/20 @ 6:13 PM
✅
548kj
82rpm
45%
19mph
Wednesday 7/1/20 @ 9:58 PM
234kj
73rpm
46%
18mph
Sunday 9/13/20 @ 4:17 AM
✅
276kj
83rpm
44%
19mph
Thursday 8/13/20 @ 8:1 PM
220kj
75rpm
45%
17mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Thursday 3/5/20 @ 8:44 PM
162kj
72rpm
48%
18mph
Wednesday 5/13/20 @ 12:27 AM
✅
210kj
80rpm
50%
20mph
Monday 4/20/20 @ 9:25 PM
✅
415kj
85rpm
44%
19mph
Tuesday 4/21/20 @ 12:41 AM
365kj
83rpm
42%
18mph
Wednesday 11/20/19 @ 5:28 PM
229kj
66rpm
50%
17mph
Monday 4/13/20 @ 4:43 AM
✅
249kj
81rpm
44%
18mph
Thursday 10/31/19 @ 7:46 PM
✅
246kj
73rpm
48%
18mph
Sunday 3/29/20 @ 8:36 PM
211kj
77rpm
43%
17mph
Tuesday 9/24/19 @ 7:29 PM
✅
444kj
76rpm
45%
17mph
Thursday 3/5/20 @ 1:2 AM
415kj
74rpm
44%
17mph
Workouts
434
kj
Thursday 1/23/20
234
kj
Wednesday 7/1/20