Shake and Bake
Workouts
Wednesday 4/8/20 @ 8:30 PM
✅
720kj
79rpm
44%
18mph
Saturday 3/6/21 @ 1:25 PM
628kj
81rpm
41%
17mph
Wednesday 10/2/19 @ 5:17 PM
✅
461kj
79rpm
43%
18mph
Monday 2/15/21 @ 3:58 PM
453kj
81rpm
42%
18mph
Friday 5/8/20 @ 9:16 PM
✅
230kj
85rpm
41%
18mph
Tuesday 11/24/20 @ 2:25 PM
186kj
91rpm
36%
16mph
Monday 4/27/20 @ 8:58 PM
✅
357kj
83rpm
41%
17mph
Sunday 10/4/20 @ 2:30 PM
294kj
85rpm
37%
16mph
Wednesday 8/26/20 @ 4:53 PM
✅
382kj
81rpm
44%
19mph
Wednesday 8/26/20 @ 5:28 PM
296kj
85rpm
38%
17mph
Thursday 8/20/20 @ 9:13 PM
✅
99kj
67rpm
54%
20mph
Sunday 8/16/20 @ 3:2 PM
79kj
66rpm
50%
18mph
Wednesday 4/17/19 @ 7:21 PM
69kj
62rpm
49%
17mph
Sunday 7/5/20 @ 5:32 PM
✅
78kj
66rpm
50%
18mph
Saturday 12/28/19 @ 8:23 PM
✅
242kj
69rpm
49%
18mph
Thursday 4/16/20 @ 1:59 PM
219kj
79rpm
42%
18mph
Saturday 1/18/20 @ 8:26 PM
78kj
69rpm
36%
13mph
Tuesday 12/31/19 @ 2:16 PM
✅
101kj
90rpm
33%
15mph
Friday 10/11/19 @ 7:6 PM
✅
278kj
65rpm
54%
19mph
Thursday 10/10/19 @ 3:23 PM
200kj
77rpm
42%
17mph
Workouts
628
kj
Saturday 3/6/21
186
kj
Tuesday 11/24/20
219
kj
Thursday 4/16/20