Shake and Bake
Workouts
Saturday 2/13/21 @ 11:5 PM
127kj
56rpm
36%
11mph
Thursday 2/1/24 @ 11:21 PM
✅
243kj
82rpm
36%
15mph
Sunday 4/10/22 @ 4:57 PM
34kj
54rpm
29%
9mph
Tuesday 2/15/22 @ 4:45 PM
✅
125kj
61rpm
49%
16mph
Friday 10/9/20 @ 8:56 PM
93kj
64rpm
34%
12mph
Friday 10/9/20 @ 8:59 PM
✅
452kj
45rpm
90%
23mph
Sunday 3/15/20 @ 12:41 AM
171kj
59rpm
40%
13mph
Saturday 3/14/20 @ 1:50 PM
✅
506kj
56rpm
69%
20mph
Saturday 11/9/19 @ 1:13 AM
79kj
65rpm
38%
13mph
Thursday 9/5/19 @ 8:27 PM
✅
214kj
66rpm
59%
20mph
Tuesday 10/15/19 @ 8:45 PM
86kj
65rpm
39%
14mph
Monday 3/11/19 @ 8:6 PM
✅
140kj
72rpm
45%
17mph
Monday 8/19/19 @ 6:0 PM
208kj
74rpm
37%
14mph
Friday 8/23/19 @ 7:32 PM
✅
370kj
83rpm
43%
18mph
Monday 7/29/19 @ 6:41 PM
68kj
68rpm
34%
12mph
Sunday 8/11/19 @ 9:41 PM
✅
159kj
84rpm
41%
18mph
Saturday 8/10/19 @ 9:56 PM
160kj
50rpm
41%
11mph
Wednesday 8/7/19 @ 9:17 PM
✅
444kj
62rpm
57%
19mph
Monday 5/20/19 @ 10:23 PM
166kj
59rpm
38%
13mph
Monday 5/20/19 @ 10:25 PM
✅
415kj
66rpm
54%
19mph
Workouts
127
kj
Saturday 2/13/21
208
kj
Monday 8/19/19
160
kj
Saturday 8/10/19