Shake and Bake
Workouts
Saturday 3/9/19 @ 3:9 PM
123kj
71rpm
43%
16mph
Sunday 3/10/19 @ 9:35 PM
✅
173kj
76rpm
47%
19mph
Thursday 12/6/18 @ 10:59 AM
123kj
74rpm
42%
16mph
Thursday 10/4/18 @ 1:5 PM
✅
183kj
90rpm
42%
19mph
Saturday 11/3/18 @ 4:27 PM
209kj
72rpm
45%
17mph
Tuesday 9/25/18 @ 12:33 PM
✅
251kj
81rpm
44%
19mph
Saturday 7/14/18 @ 9:23 PM
136kj
68rpm
47%
17mph
Wednesday 7/18/18 @ 12:49 PM
✅
171kj
83rpm
44%
19mph
Friday 6/1/18 @ 2:53 PM
139kj
79rpm
42%
17mph
Saturday 6/2/18 @ 12:54 PM
✅
159kj
76rpm
45%
18mph
Wednesday 4/25/18 @ 7:48 PM
238kj
64rpm
51%
18mph
Saturday 4/21/18 @ 2:57 PM
✅
248kj
82rpm
44%
19mph
Thursday 3/1/18 @ 6:29 PM
237kj
64rpm
52%
18mph
Friday 3/2/18 @ 6:17 PM
✅
243kj
76rpm
46%
18mph
Wednesday 12/27/17 @ 3:32 PM
191kj
76rpm
42%
17mph
Tuesday 1/2/18 @ 2:33 PM
✅
222kj
79rpm
43%
18mph
Saturday 12/30/17 @ 7:49 PM
✅
344kj
64rpm
51%
18mph
Monday 1/1/18 @ 10:27 PM
328kj
77rpm
43%
18mph
Wednesday 7/5/17 @ 6:12 PM
182kj
79rpm
39%
16mph
Thursday 2/9/17 @ 5:1 PM
✅
204kj
81rpm
40%
17mph
Workouts
182
kj
Wednesday 7/5/17