Shake and Bake
Workouts
Thursday 5/16/19 @ 5:53 PM
190kj
70rpm
44%
16mph
Sunday 5/5/19 @ 11:40 AM
✅
217kj
74rpm
45%
17mph
Friday 4/12/19 @ 9:9 PM
125kj
71rpm
43%
16mph
Thursday 4/11/19 @ 7:26 PM
✅
153kj
75rpm
45%
18mph
Friday 9/28/18 @ 4:16 PM
138kj
73rpm
44%
17mph
Monday 4/1/19 @ 9:19 AM
✅
145kj
81rpm
42%
17mph
Thursday 12/6/18 @ 10:59 AM
123kj
74rpm
42%
16mph
Friday 1/18/19 @ 10:22 AM
✅
130kj
87rpm
37%
17mph
Tuesday 1/15/19 @ 1:53 PM
✅
145kj
71rpm
46%
17mph
Monday 1/14/19 @ 10:22 AM
142kj
79rpm
41%
17mph
Friday 6/1/18 @ 2:53 PM
139kj
79rpm
42%
17mph
Saturday 6/2/18 @ 8:23 PM
✅
153kj
78rpm
44%
18mph
Monday 4/30/18 @ 3:25 PM
233kj
71rpm
47%
18mph
Wednesday 5/2/18 @ 8:19 PM
✅
254kj
78rpm
45%
18mph
Thursday 3/22/18 @ 7:45 PM
151kj
69rpm
47%
18mph
Wednesday 4/18/18 @ 9:46 PM
✅
163kj
81rpm
43%
18mph
Monday 4/16/18 @ 3:27 PM
234kj
71rpm
47%
18mph
Tuesday 4/17/18 @ 9:11 PM
✅
239kj
75rpm
45%
18mph
Thursday 1/25/18 @ 4:42 PM
✅
161kj
63rpm
52%
18mph
Monday 1/29/18 @ 11:7 PM
151kj
71rpm
47%
18mph