Shake and Bake

Workouts

Friday 5/6/22 @ 12:57 AM
✅
134kj
83rpm
39%
17mph
20 min Korn Ride
Jess King
Tuesday 5/3/22 @ 12:0 AM
127kj
72rpm
43%
16mph
Monday 7/13/20 @ 8:28 PM
✅
215kj
89rpm
39%
17mph
30 min Dolly Parton Ride
Robin Arzón
Thursday 2/25/21 @ 4:24 PM
164kj
83rpm
37%
16mph
Wednesday 11/11/20 @ 11:7 PM
✅
224kj
77rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 7:1 PM
174kj
71rpm
42%
16mph
Wednesday 10/21/20 @ 12:28 AM
✅
140kj
80rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 6:59 PM
106kj
73rpm
40%
15mph
Thursday 5/7/20 @ 1:8 AM
✅
227kj
75rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:21 PM
195kj
72rpm
44%
17mph
Friday 5/1/20 @ 12:53 AM
✅
257kj
82rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 5:52 PM
185kj
76rpm
41%
16mph
Monday 4/20/20 @ 8:37 PM
✅
167kj
79rpm
46%
18mph
20 min 90s Pop Ride
Cody Rigsby
Monday 4/20/20 @ 2:18 PM
123kj
72rpm
43%
16mph
Wednesday 12/18/19 @ 12:24 AM
✅
326kj
78rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/18/19 @ 12:23 AM
250kj
74rpm
40%
16mph
Thursday 9/5/19 @ 11:56 PM
✅
185kj
77rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 9/5/19 @ 9:57 PM
163kj
67rpm
43%
16mph
Wednesday 8/7/19 @ 12:51 AM
✅
201kj
79rpm
42%
17mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 5/5/19 @ 4:57 PM
172kj
76rpm
41%
16mph

Workouts

20 min Korn Ride
Jess King
✅ 134 kj
Friday 5/6/22
127 kj
Tuesday 5/3/22
30 min Dolly Parton Ride
Robin Arzón
✅ 215 kj
Monday 7/13/20
164 kj
Thursday 2/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 224 kj
Wednesday 11/11/20
174 kj
Friday 11/13/20
20 min Pop Ride
Cody Rigsby
✅ 140 kj
Wednesday 10/21/20
106 kj
Wednesday 10/21/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 227 kj
Thursday 5/7/20
195 kj
Friday 5/17/19
30 min Pop Ride
Cody Rigsby
✅ 257 kj
Friday 5/1/20
185 kj
Thursday 4/30/20
20 min 90s Pop Ride
Cody Rigsby
✅ 167 kj
Monday 4/20/20
123 kj
Monday 4/20/20
45 min Pop Ride
Cody Rigsby
✅ 326 kj
Wednesday 12/18/19
250 kj
Wednesday 12/18/19
30 min Groove Ride
Cody Rigsby
✅ 185 kj
Thursday 9/5/19
163 kj
Thursday 9/5/19
30 min 90s Pop Ride
Cody Rigsby
✅ 201 kj
Wednesday 8/7/19
172 kj
Sunday 5/5/19