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Shake and Bake
amberella85
#IVFwarrior
90 π₯
Beat butterflygypsy
VS
butterflygypsy
π¦NJ π #Vets πΊπΈ
7
Beat amberella85
Workouts
Previous Workouts
Next Workouts
Thursday 8/13/20 @ 9:23 PM
β
234
kj
79
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 12:55 PM
120
kj
92
rpm
29
%
14
mph
Monday 6/29/20 @ 10:5 PM
kj
rpm
%
0
mph
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
Tuesday 6/30/20 @ 2:47 PM
β
110
kj
79
rpm
38
%
16
mph
Friday 5/8/20 @ 3:28 PM
β
209
kj
82
rpm
41
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Share
Friday 5/1/20 @ 1:57 PM
206
kj
97
rpm
36
%
17
mph
Saturday 5/2/20 @ 3:56 PM
β
225
kj
80
rpm
42
%
18
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Saturday 5/2/20 @ 3:52 PM
141
kj
78
rpm
36
%
15
mph
Thursday 2/6/20 @ 2:36 AM
β
202
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 2/10/20 @ 5:58 PM
97
kj
66
rpm
34
%
12
mph
Tuesday 12/31/19 @ 10:40 PM
β
235
kj
73
rpm
46
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Friday 12/27/19 @ 5:21 PM
140
kj
78
rpm
35
%
15
mph
Friday 11/8/19 @ 1:53 AM
β
201
kj
84
rpm
39
%
17
mph
30 min The Jess King Experience
Jess King
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Share
Tuesday 11/12/19 @ 3:11 PM
147
kj
81
rpm
35
%
15
mph
Tuesday 7/16/19 @ 2:11 AM
β
100
kj
84
rpm
35
%
15
mph
20 min Low Impact Ride
Jess King
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Share
Tuesday 4/30/19 @ 10:13 AM
87
kj
77
rpm
35
%
14
mph
Friday 5/17/19 @ 2:41 PM
β
70
kj
87
rpm
33
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Thursday 6/27/19 @ 7:12 PM
50
kj
63
rpm
36
%
13
mph
Friday 2/1/19 @ 9:55 PM
β
93
kj
75
rpm
43
%
16
mph
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/9/19 @ 10:23 PM
67
kj
56
rpm
44
%
14
mph
Previous Workouts
Next Workouts
amberella85
#IVFwarrior
90 π₯
Beat butterflygypsy
VS
butterflygypsy
π¦NJ π #Vets πΊπΈ
7
Beat amberella85
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
β
234
kj
Thursday 8/13/20
120
kj
Friday 8/14/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
kj
Monday 6/29/20
β
110
kj
Tuesday 6/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
209
kj
Friday 5/8/20
206
kj
Friday 5/1/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
225
kj
Saturday 5/2/20
141
kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
202
kj
Thursday 2/6/20
97
kj
Monday 2/10/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
235
kj
Tuesday 12/31/19
140
kj
Friday 12/27/19
30 min The Jess King Experience
Jess King
View Class
Share
β
201
kj
Friday 11/8/19
147
kj
Tuesday 11/12/19
20 min Low Impact Ride
Jess King
View Class
Share
β
100
kj
Tuesday 7/16/19
87
kj
Tuesday 4/30/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
70
kj
Friday 5/17/19
50
kj
Thursday 6/27/19
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
93
kj
Friday 2/1/19
67
kj
Saturday 3/9/19
Previous Workouts
Next Workouts