Shake and Bake
Workouts
Friday 8/7/20 @ 11:31 PM
✅
99kj
80rpm
42%
17mph
Sunday 2/21/21 @ 10:42 PM
37kj
94rpm
34%
16mph
Thursday 10/1/20 @ 9:33 PM
144kj
84rpm
41%
17mph
Tuesday 7/28/20 @ 3:12 PM
✅
172kj
89rpm
42%
19mph
Saturday 9/19/20 @ 9:3 PM
225kj
73rpm
46%
17mph
Tuesday 9/22/20 @ 2:43 PM
✅
250kj
78rpm
45%
18mph
Sunday 2/23/20 @ 5:23 PM
71kj
71rpm
45%
17mph
Sunday 9/20/20 @ 2:55 PM
✅
96kj
74rpm
49%
19mph
Sunday 3/22/20 @ 4:35 PM
61kj
87rpm
36%
16mph
Monday 8/31/20 @ 11:18 PM
✅
73kj
87rpm
39%
17mph
Thursday 8/13/20 @ 9:23 PM
234kj
79rpm
44%
18mph
Thursday 8/13/20 @ 2:44 PM
✅
267kj
80rpm
45%
19mph
Thursday 3/19/20 @ 5:27 PM
✅
265kj
73rpm
41%
16mph
Wednesday 5/13/20 @ 10:22 PM
211kj
69rpm
41%
14mph
Monday 4/20/20 @ 8:37 PM
✅
167kj
79rpm
46%
18mph
Wednesday 5/13/20 @ 1:15 AM
145kj
83rpm
41%
18mph
Saturday 8/17/19 @ 10:44 PM
✅
158kj
89rpm
34%
15mph
Tuesday 8/13/19 @ 8:49 PM
15kj
79rpm
36%
14mph
Tuesday 7/9/19 @ 1:49 AM
282kj
79rpm
40%
16mph
Friday 7/12/19 @ 9:51 PM
✅
394kj
82rpm
45%
19mph
Workouts
211
kj
Wednesday 5/13/20
282
kj
Tuesday 7/9/19