Shake and Bake
Workouts
Wednesday 11/11/20 @ 11:7 PM
✅
224kj
77rpm
45%
18mph
Wednesday 11/11/20 @ 2:31 AM
196kj
77rpm
42%
17mph
Tuesday 10/27/20 @ 8:6 PM
✅
136kj
73rpm
44%
17mph
Thursday 10/29/20 @ 10:33 PM
127kj
73rpm
43%
17mph
Sunday 5/24/20 @ 5:47 PM
✅
215kj
83rpm
41%
17mph
Tuesday 3/24/20 @ 12:25 AM
178kj
78rpm
40%
16mph
Friday 5/15/20 @ 12:53 AM
✅
225kj
82rpm
42%
18mph
Saturday 10/12/19 @ 9:45 PM
194kj
82rpm
40%
17mph
Thursday 5/7/20 @ 1:8 AM
✅
227kj
75rpm
46%
18mph
Saturday 5/25/19 @ 12:47 AM
187kj
65rpm
44%
15mph
Sunday 12/22/19 @ 7:34 PM
✅
203kj
71rpm
44%
16mph
Thursday 12/26/19 @ 7:47 PM
133kj
62rpm
40%
13mph
Monday 10/21/19 @ 1:58 AM
✅
217kj
85rpm
40%
17mph
Thursday 10/17/19 @ 2:18 AM
203kj
81rpm
40%
17mph
Saturday 10/5/19 @ 3:22 AM
✅
214kj
74rpm
44%
17mph
Sunday 10/13/19 @ 9:38 PM
191kj
76rpm
41%
17mph
Wednesday 10/9/19 @ 12:41 AM
✅
199kj
81rpm
40%
17mph
Saturday 10/5/19 @ 9:43 PM
197kj
76rpm
42%
16mph
Friday 9/6/19 @ 10:59 PM
208kj
82rpm
41%
17mph
Sunday 8/4/19 @ 7:29 PM
✅
240kj
83rpm
43%
18mph
Workouts
196
kj
Wednesday 11/11/20
194
kj
Saturday 10/12/19
187
kj
Saturday 5/25/19
197
kj
Saturday 10/5/19