Shake and Bake
Workouts
Wednesday 6/24/20 @ 11:9 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 3:10 PM
✅
168kj
82rpm
44%
18mph
Thursday 5/7/20 @ 7:39 PM
169kj
79rpm
44%
18mph
Monday 11/11/19 @ 2:27 PM
✅
203kj
83rpm
47%
20mph
Friday 8/23/19 @ 5:2 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 5:10 PM
✅
187kj
86rpm
44%
19mph
Sunday 3/29/20 @ 11:32 PM
138kj
82rpm
41%
17mph
Friday 4/3/20 @ 6:16 PM
✅
177kj
84rpm
44%
19mph
Sunday 3/22/20 @ 4:58 PM
69kj
79rpm
41%
17mph
Sunday 3/22/20 @ 4:57 PM
✅
106kj
80rpm
49%
20mph
Tuesday 12/31/19 @ 10:40 PM
235kj
73rpm
46%
18mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Friday 11/15/19 @ 1:52 AM
206kj
79rpm
41%
17mph
Saturday 11/16/19 @ 4:13 PM
✅
264kj
85rpm
44%
19mph
Friday 11/8/19 @ 9:54 PM
230kj
73rpm
46%
18mph
Saturday 11/9/19 @ 12:28 AM
✅
298kj
78rpm
49%
20mph
Sunday 5/12/19 @ 10:5 PM
176kj
75rpm
40%
16mph
Thursday 5/9/19 @ 12:59 AM
✅
271kj
81rpm
46%
19mph
Tuesday 4/9/19 @ 1:4 AM
83kj
81rpm
32%
14mph
Wednesday 4/10/19 @ 12:55 PM
✅
133kj
85rpm
38%
17mph
Workouts
235
kj
Tuesday 12/31/19
206
kj
Friday 11/15/19
176
kj
Sunday 5/12/19