Shake and Bake

Workouts

Saturday 10/5/19 @ 3:6 PM
153kj
73rpm
47%
18mph
20 min Boss Ride
Ally Love
Friday 1/17/20 @ 5:16 PM
✅
182kj
0rpm
0%
0mph
Saturday 8/6/22 @ 10:29 PM
✅
194kj
72rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/31/22 @ 12:18 PM
128kj
69rpm
37%
14mph
Sunday 3/22/20 @ 4:24 PM
✅
65kj
71rpm
44%
17mph
10 min Climb Ride
Cody Rigsby
Wednesday 9/18/19 @ 1:18 AM
55kj
63rpm
43%
15mph
Thursday 1/30/20 @ 12:30 AM
✅
233kj
78rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:55 PM
184kj
0rpm
0%
0mph
Thursday 1/23/20 @ 12:49 AM
✅
206kj
71rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
Friday 1/10/20 @ 1:21 AM
✅
197kj
79rpm
41%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:34 PM
157kj
71rpm
40%
15mph
Friday 12/6/19 @ 1:59 AM
✅
88kj
84rpm
33%
14mph
20 min Low Impact Ride
Robin Arzón
Friday 12/13/19 @ 1:47 AM
82kj
76rpm
34%
14mph
Saturday 8/3/19 @ 10:26 PM
✅
214kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
Saturday 8/31/19 @ 4:20 AM
✅
89kj
83rpm
38%
16mph
15 min Pop Ride
Cody Rigsby
Monday 9/23/19 @ 8:17 PM
75kj
71rpm
39%
15mph
Wednesday 9/4/19 @ 12:49 AM
✅
305kj
72rpm
44%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Thursday 8/8/19 @ 1:32 AM
217kj
68rpm
39%
14mph

Workouts

20 min Boss Ride
Ally Love
153 kj
Saturday 10/5/19
✅ 182 kj
Friday 1/17/20
30 min Lizzo Two for One Ride
Jess & Robin
✅ 194 kj
Saturday 8/6/22
128 kj
Wednesday 8/31/22
10 min Climb Ride
Cody Rigsby
✅ 65 kj
Sunday 3/22/20
55 kj
Wednesday 9/18/19
30 min XOXO, Cody
Cody Rigsby
✅ 233 kj
Thursday 1/30/20
184 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 206 kj
Thursday 1/23/20
156 kj
Monday 1/27/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 197 kj
Friday 1/10/20
157 kj
Sunday 1/12/20
20 min Low Impact Ride
Robin Arzón
✅ 88 kj
Friday 12/6/19
82 kj
Friday 12/13/19
30 min Lizzo Ride
Robin Arzón
✅ 214 kj
Saturday 8/3/19
151 kj
Thursday 10/10/19
15 min Pop Ride
Cody Rigsby
✅ 89 kj
Saturday 8/31/19
75 kj
Monday 9/23/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 305 kj
Wednesday 9/4/19
217 kj
Thursday 8/8/19