Shake and Bake

Workouts

Tuesday 6/25/19 @ 12:46 AM
✅
420kj
76rpm
42%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/8/20 @ 6:25 PM
367kj
87rpm
35%
16mph
Wednesday 6/19/19 @ 12:43 AM
✅
276kj
67rpm
44%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/20/19 @ 3:51 PM
237kj
79rpm
37%
15mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 420 kj
Tuesday 6/25/19
367 kj
Friday 5/8/20
45 min Power Zone Ride
Matt Wilpers
✅ 276 kj
Wednesday 6/19/19
237 kj
Thursday 6/20/19