Shake and Bake

Workouts

Monday 10/28/19 @ 11:42 PM
272kj
87rpm
43%
19mph
30 min The Jess King Experience
Jess King
Tuesday 10/29/19 @ 11:40 PM
✅
550kj
97rpm
54%
25mph
Wednesday 9/18/19 @ 11:58 AM
420kj
89rpm
38%
17mph
60 min Rock Ride
Jenn Sherman
Sunday 4/28/19 @ 2:6 PM
✅
794kj
93rpm
48%
22mph
Friday 9/13/19 @ 4:5 PM
472kj
86rpm
41%
18mph
60 min Pop Ride
Jenn Sherman
Thursday 6/6/19 @ 6:26 PM
✅
867kj
90rpm
51%
23mph
Monday 7/1/19 @ 11:0 PM
442kj
78rpm
42%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Saturday 7/20/19 @ 1:33 AM
✅
900kj
87rpm
53%
23mph
Friday 6/28/19 @ 10:32 PM
202kj
76rpm
43%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 1:5 PM
✅
484kj
90rpm
54%
24mph

Workouts

30 min The Jess King Experience
Jess King
272 kj
Monday 10/28/19
✅ 550 kj
Tuesday 10/29/19
60 min Rock Ride
Jenn Sherman
420 kj
Wednesday 9/18/19
✅ 794 kj
Sunday 4/28/19
60 min Pop Ride
Jenn Sherman
472 kj
Friday 9/13/19
✅ 867 kj
Thursday 6/6/19
60 min Epic Sing Along Ride
Jenn Sherman
442 kj
Monday 7/1/19
✅ 900 kj
Saturday 7/20/19
30 min Madonna Ride
Robin Arzón
202 kj
Friday 6/28/19
✅ 484 kj
Sunday 6/30/19