Shake and Bake
Workouts
Thursday 7/4/19 @ 3:5 PM
✅
649kj
78rpm
57%
23mph
Monday 4/13/20 @ 1:19 PM
183kj
75rpm
35%
13mph
Tuesday 7/16/19 @ 2:2 PM
✅
139kj
79rpm
55%
23mph
Sunday 4/19/20 @ 10:23 PM
29kj
81rpm
27%
12mph
Sunday 1/17/21 @ 4:16 PM
✅
577kj
75rpm
55%
22mph
Saturday 1/16/21 @ 9:50 PM
214kj
67rpm
42%
14mph
Wednesday 5/5/21 @ 3:53 PM
✅
120kj
74rpm
54%
21mph
Monday 8/10/20 @ 8:54 PM
39kj
77rpm
33%
13mph
Saturday 9/12/20 @ 1:42 PM
✅
411kj
77rpm
56%
23mph
Saturday 9/12/20 @ 9:50 PM
136kj
74rpm
36%
14mph
Tuesday 8/4/20 @ 5:3 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 9:58 PM
✅
112kj
71rpm
34%
13mph
Wednesday 4/22/20 @ 1:57 PM
✅
439kj
83rpm
55%
23mph
Wednesday 4/22/20 @ 1:55 PM
119kj
72rpm
36%
13mph
Wednesday 11/13/19 @ 6:2 PM
✅
138kj
66rpm
63%
23mph
Tuesday 4/21/20 @ 6:40 PM
49kj
65rpm
42%
15mph
Monday 8/19/19 @ 1:21 PM
✅
330kj
88rpm
55%
24mph
Sunday 8/25/19 @ 4:46 PM
73kj
68rpm
34%
11mph
Thursday 8/29/19 @ 4:27 PM
✅
429kj
81rpm
55%
23mph
Thursday 8/29/19 @ 4:20 PM
109kj
64rpm
35%
12mph
Workouts
183
kj
Monday 4/13/20
119
kj
Wednesday 4/22/20
109
kj
Thursday 8/29/19