Shake and Bake

Workouts

Saturday 5/30/20 @ 1:56 PM
βœ…
421kj
78rpm
56%
23mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Tuesday 1/9/24 @ 1:2 PM
203kj
75rpm
42%
17mph
Sunday 5/1/22 @ 1:29 PM
βœ…
634kj
78rpm
56%
23mph
45 min 90s Ride
Jenn Sherman
Sunday 5/1/22 @ 1:29 PM
205kj
79rpm
35%
14mph
Thursday 9/9/21 @ 5:7 PM
βœ…
391kj
75rpm
56%
22mph
30 min 70s Ride
Christine D'Ercole
Saturday 9/18/21 @ 3:4 PM
259kj
76rpm
46%
19mph
Wednesday 8/18/21 @ 6:22 PM
βœ…
121kj
76rpm
53%
22mph
10 min Low Impact Ride
Jenn Sherman
Monday 8/30/21 @ 11:27 PM
25kj
66rpm
30%
11mph
Saturday 5/23/20 @ 3:8 PM
βœ…
402kj
75rpm
56%
22mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 12:58 PM
277kj
72rpm
50%
19mph
Thursday 12/5/19 @ 11:59 AM
βœ…
216kj
69rpm
61%
23mph
15 min Move for More: Climb Ride
Matt Wilpers
Friday 12/13/19 @ 2:19 PM
83kj
74rpm
40%
16mph
Sunday 4/2/17 @ 2:25 PM
βœ…
840kj
81rpm
55%
23mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/2/17 @ 2:20 PM
555kj
76rpm
48%
19mph
Thursday 12/1/16 @ 1:51 PM
βœ…
125kj
75rpm
56%
22mph
10 min Climb Ride
Jess King
Thursday 2/16/17 @ 1:41 PM
101kj
69rpm
54%
20mph
Tuesday 2/14/17 @ 2:23 PM
βœ…
595kj
81rpm
53%
22mph
45 min Rock 'n' Roll Ride
Jenn Sherman
Tuesday 2/14/17 @ 2:22 PM
416kj
74rpm
49%
19mph
Friday 1/6/17 @ 12:58 PM
βœ…
566kj
82rpm
52%
22mph
45 min 80s Flashback Ride
Jennifer Jacobs
Friday 1/6/17 @ 12:54 PM
375kj
76rpm
46%
18mph

Workouts

30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 421 kj
Saturday 5/30/20
203 kj
Tuesday 1/9/24
45 min 90s Ride
Jenn Sherman
βœ… 634 kj
Sunday 5/1/22
205 kj
Sunday 5/1/22
30 min 70s Ride
Christine D'Ercole
βœ… 391 kj
Thursday 9/9/21
259 kj
Saturday 9/18/21
10 min Low Impact Ride
Jenn Sherman
βœ… 121 kj
Wednesday 8/18/21
25 kj
Monday 8/30/21
30 min 80s Ride: Live From Home
Ally Love
βœ… 402 kj
Saturday 5/23/20
277 kj
Friday 5/22/20
15 min Move for More: Climb Ride
Matt Wilpers
βœ… 216 kj
Thursday 12/5/19
83 kj
Friday 12/13/19
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 840 kj
Sunday 4/2/17
555 kj
Sunday 4/2/17
10 min Climb Ride
Jess King
βœ… 125 kj
Thursday 12/1/16
101 kj
Thursday 2/16/17
45 min Rock 'n' Roll Ride
Jenn Sherman
βœ… 595 kj
Tuesday 2/14/17
416 kj
Tuesday 2/14/17
45 min 80s Flashback Ride
Jennifer Jacobs
βœ… 566 kj
Friday 1/6/17
375 kj
Friday 1/6/17