Shake and Bake
Workouts
Friday 7/3/20 @ 1:53 PM
✅
613kj
76rpm
57%
22mph
Monday 8/3/20 @ 9:57 PM
551kj
82rpm
51%
21mph
Sunday 5/7/23 @ 6:0 PM
✅
354kj
73rpm
55%
21mph
Thursday 6/29/23 @ 11:41 AM
346kj
84rpm
49%
21mph
Wednesday 5/25/22 @ 5:17 PM
✅
355kj
74rpm
54%
21mph
Wednesday 5/25/22 @ 11:30 AM
321kj
83rpm
48%
20mph
Thursday 4/21/22 @ 2:51 PM
✅
364kj
72rpm
56%
22mph
Wednesday 5/4/22 @ 11:52 AM
311kj
78rpm
50%
20mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Friday 2/16/18 @ 10:53 AM
406kj
79rpm
55%
22mph
Saturday 9/3/16 @ 12:21 PM
✅
628kj
80rpm
55%
23mph
Wednesday 1/1/20 @ 8:59 PM
512kj
75rpm
53%
21mph
Monday 11/18/19 @ 4:26 PM
✅
441kj
79rpm
57%
23mph
Thursday 12/5/19 @ 10:57 PM
380kj
83rpm
51%
22mph
Saturday 4/13/19 @ 3:43 PM
✅
654kj
82rpm
54%
23mph
Saturday 4/13/19 @ 8:3 PM
575kj
83rpm
52%
22mph
Tuesday 4/3/18 @ 2:25 PM
✅
430kj
76rpm
58%
23mph
Friday 4/13/18 @ 5:18 PM
363kj
75rpm
55%
21mph
Wednesday 2/15/17 @ 3:29 PM
✅
595kj
91rpm
49%
22mph
Wednesday 2/15/17 @ 3:22 PM
366kj
83rpm
41%
18mph
Workouts
551
kj
Monday 8/3/20
512
kj
Wednesday 1/1/20