Shake and Bake

Workouts

Thursday 11/26/20 @ 3:57 PM
607kj
84rpm
52%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
345kj
87rpm
41%
18mph
Wednesday 10/20/21 @ 1:4 PM
369kj
75rpm
55%
22mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/21/21 @ 5:30 PM
203kj
79rpm
42%
17mph
Sunday 5/31/20 @ 1:57 PM
421kj
78rpm
56%
23mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 6/2/20 @ 6:27 PM
273kj
86rpm
44%
19mph
Thursday 12/3/20 @ 5:3 PM
247kj
76rpm
54%
22mph
20 min 80s Ride
Denis Morton
Monday 12/7/20 @ 8:54 PM
149kj
84rpm
41%
18mph
Thursday 10/22/20 @ 5:1 PM
265kj
80rpm
54%
22mph
20 min Pop Ride
Kendall Toole
Wednesday 10/28/20 @ 7:26 PM
144kj
80rpm
42%
17mph
Friday 6/5/20 @ 4:26 PM
416kj
77rpm
57%
23mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:27 PM
249kj
90rpm
41%
18mph
Wednesday 5/13/20 @ 3:53 PM
432kj
76rpm
57%
23mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 4:0 PM
241kj
84rpm
42%
18mph
Friday 1/25/19 @ 5:27 PM
408kj
78rpm
56%
22mph
30 min Y2K Pop Ride
Cody Rigsby
Friday 1/25/19 @ 5:28 PM
288kj
83rpm
46%
20mph
Tuesday 11/27/18 @ 3:3 PM
139kj
70rpm
60%
23mph
10 min Climb Ride
Jenn Sherman
Tuesday 11/27/18 @ 3:3 PM
100kj
78rpm
49%
20mph
Tuesday 9/12/17 @ 1:26 PM
636kj
81rpm
55%
23mph
45 min Rock Ride
Jenn Sherman
Tuesday 9/12/17 @ 1:30 PM
454kj
85rpm
46%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
607 kj
Thursday 11/26/20
345 kj
Thursday 11/26/20
30 min Pop Ride: Live from LA
Cody Rigsby
369 kj
Wednesday 10/20/21
203 kj
Thursday 10/21/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
421 kj
Sunday 5/31/20
273 kj
Tuesday 6/2/20
20 min 80s Ride
Denis Morton
247 kj
Thursday 12/3/20
149 kj
Monday 12/7/20
20 min Pop Ride
Kendall Toole
265 kj
Thursday 10/22/20
144 kj
Wednesday 10/28/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
416 kj
Friday 6/5/20
249 kj
Friday 6/5/20
30 min Intervals & Arms: Live from Home
Robin Arzón
432 kj
Wednesday 5/13/20
241 kj
Wednesday 5/13/20
30 min Y2K Pop Ride
Cody Rigsby
408 kj
Friday 1/25/19
288 kj
Friday 1/25/19
10 min Climb Ride
Jenn Sherman
139 kj
Tuesday 11/27/18
100 kj
Tuesday 11/27/18
45 min Rock Ride
Jenn Sherman
636 kj
Tuesday 9/12/17
454 kj
Tuesday 9/12/17