Shake and Bake
Workouts
Monday 10/16/23 @ 5:53 PM
✅
203kj
67rpm
54%
20mph
Friday 10/13/23 @ 9:32 PM
118kj
79rpm
39%
16mph
Friday 7/3/20 @ 1:53 PM
✅
613kj
76rpm
57%
22mph
Friday 7/3/20 @ 5:11 PM
502kj
88rpm
46%
21mph
Tuesday 1/17/23 @ 5:21 PM
✅
115kj
62rpm
60%
21mph
Sunday 2/19/23 @ 7:21 PM
89kj
69rpm
51%
19mph
Friday 5/20/22 @ 4:41 PM
✅
253kj
74rpm
56%
22mph
Saturday 5/21/22 @ 10:22 PM
137kj
82rpm
40%
17mph
Sunday 3/7/21 @ 5:21 PM
✅
118kj
67rpm
58%
21mph
Saturday 4/24/21 @ 1:58 PM
103kj
83rpm
46%
20mph
Saturday 10/3/20 @ 5:47 PM
✅
135kj
68rpm
61%
22mph
Tuesday 2/2/21 @ 11:25 PM
88kj
83rpm
44%
19mph
Thursday 1/14/21 @ 2:45 PM
✅
411kj
75rpm
57%
23mph
Thursday 1/14/21 @ 12:28 AM
340kj
84rpm
48%
21mph
Tuesday 10/13/20 @ 4:28 PM
✅
378kj
74rpm
56%
22mph
Saturday 10/24/20 @ 2:2 PM
319kj
85rpm
47%
20mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Saturday 2/17/18 @ 9:22 PM
360kj
86rpm
49%
21mph
Monday 5/9/16 @ 11:30 AM
✅
605kj
81rpm
54%
22mph
Sunday 5/15/16 @ 8:30 PM
388kj
85rpm
42%
19mph
Workouts
118
kj
Friday 10/13/23
502
kj
Friday 7/3/20
137
kj
Saturday 5/21/22
319
kj
Saturday 10/24/20