Shake and Bake

Workouts

Tuesday 5/25/21 @ 5:58 PM
βœ…
187kj
76rpm
54%
22mph
15 min 90s Ride
Cody Rigsby
Monday 7/12/21 @ 6:56 PM
94kj
66rpm
45%
16mph
Wednesday 3/17/21 @ 4:1 PM
βœ…
253kj
73rpm
56%
22mph
20 min 90s Pop Ride
Jenn Sherman
Wednesday 3/17/21 @ 1:40 AM
123kj
65rpm
46%
16mph
Sunday 8/18/19 @ 1:58 PM
βœ…
828kj
76rpm
57%
23mph
60 min Yacht Rock Ride
Jenn Sherman
Wednesday 2/24/21 @ 7:7 PM
365kj
70rpm
44%
16mph
Monday 11/9/20 @ 5:2 PM
βœ…
269kj
76rpm
56%
22mph
20 min Groove Ride
Cody Rigsby
Wednesday 12/30/20 @ 8:8 PM
112kj
60rpm
46%
16mph
Monday 11/16/20 @ 6:22 PM
βœ…
393kj
80rpm
53%
22mph
30 min HIIT Ride
Alex Toussaint
Thursday 11/12/20 @ 12:27 AM
255kj
60rpm
55%
19mph
Friday 10/30/20 @ 3:25 PM
βœ…
398kj
78rpm
55%
22mph
30 min The Jess King Experience
Jess King
Monday 11/2/20 @ 7:34 PM
215kj
65rpm
49%
17mph
Tuesday 8/18/20 @ 5:27 PM
βœ…
259kj
75rpm
56%
22mph
20 min 90s Ride
Alex Toussaint
Monday 8/17/20 @ 11:28 PM
251kj
53rpm
69%
21mph
Friday 3/27/20 @ 3:58 PM
βœ…
637kj
81rpm
55%
23mph
45 min Classic Rock Ride
Jess King
Monday 7/6/20 @ 12:25 AM
298kj
69rpm
46%
17mph
Tuesday 1/28/20 @ 4:25 PM
βœ…
418kj
79rpm
56%
23mph
30 min Pop Ride
Cody Rigsby
Saturday 2/1/20 @ 6:47 PM
222kj
79rpm
44%
18mph
Tuesday 6/25/19 @ 2:30 PM
βœ…
420kj
78rpm
56%
23mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/24/19 @ 12:44 AM
218kj
77rpm
44%
17mph

Workouts

15 min 90s Ride
Cody Rigsby
βœ… 187 kj
Tuesday 5/25/21
94 kj
Monday 7/12/21
20 min 90s Pop Ride
Jenn Sherman
βœ… 253 kj
Wednesday 3/17/21
123 kj
Wednesday 3/17/21
60 min Yacht Rock Ride
Jenn Sherman
βœ… 828 kj
Sunday 8/18/19
365 kj
Wednesday 2/24/21
20 min Groove Ride
Cody Rigsby
βœ… 269 kj
Monday 11/9/20
112 kj
Wednesday 12/30/20
30 min HIIT Ride
Alex Toussaint
βœ… 393 kj
Monday 11/16/20
255 kj
Thursday 11/12/20
30 min The Jess King Experience
Jess King
βœ… 398 kj
Friday 10/30/20
215 kj
Monday 11/2/20
20 min 90s Ride
Alex Toussaint
βœ… 259 kj
Tuesday 8/18/20
251 kj
Monday 8/17/20
45 min Classic Rock Ride
Jess King
βœ… 637 kj
Friday 3/27/20
298 kj
Monday 7/6/20
30 min Pop Ride
Cody Rigsby
βœ… 418 kj
Tuesday 1/28/20
222 kj
Saturday 2/1/20
30 min Pop Ride
Cody Rigsby
βœ… 420 kj
Tuesday 6/25/19
218 kj
Wednesday 7/24/19