Shake and Bake
Workouts
Thursday 7/8/21 @ 3:47 PM
✅
351kj
72rpm
55%
21mph
Tuesday 7/13/21 @ 12:9 PM
196kj
71rpm
43%
16mph
Saturday 3/6/21 @ 4:39 PM
✅
557kj
74rpm
55%
22mph
Saturday 3/6/21 @ 1:23 PM
289kj
76rpm
43%
16mph
Sunday 1/10/21 @ 4:48 PM
✅
252kj
79rpm
53%
22mph
Tuesday 1/5/21 @ 2:18 PM
127kj
80rpm
40%
16mph
Sunday 12/27/20 @ 4:8 PM
✅
376kj
76rpm
54%
22mph
Wednesday 12/30/20 @ 12:35 PM
190kj
80rpm
40%
16mph
Friday 10/30/20 @ 5:8 PM
✅
376kj
73rpm
56%
22mph
Wednesday 11/25/20 @ 1:14 PM
193kj
82rpm
39%
17mph
Thursday 10/1/20 @ 7:18 PM
✅
271kj
76rpm
57%
22mph
Tuesday 10/20/20 @ 12:4 PM
124kj
73rpm
43%
16mph
Sunday 10/18/20 @ 3:59 PM
✅
406kj
76rpm
56%
22mph
Monday 10/19/20 @ 11:48 AM
181kj
71rpm
43%
16mph
Thursday 8/13/20 @ 1:10 PM
✅
433kj
78rpm
57%
23mph
Wednesday 8/26/20 @ 10:49 AM
197kj
72rpm
44%
17mph
Thursday 8/6/20 @ 1:31 PM
✅
383kj
72rpm
57%
22mph
Friday 8/7/20 @ 10:43 AM
185kj
66rpm
45%
16mph
Wednesday 7/22/20 @ 3:17 PM
✅
128kj
70rpm
59%
22mph
Monday 7/27/20 @ 11:36 AM
66kj
66rpm
46%
17mph
Workouts
289
kj
Saturday 3/6/21
190
kj
Wednesday 12/30/20